Wrestling, Ice Cream, and Healthy Masculinity
The seriously underrated, life-giving power of being an uncle.
Continue readingThe Modern Alpha - Peak Performance for the Modern Man
The Modern Alpha is the high-performance blog for men 40+ who want to boost testosterone, sharpen mental clarity, improve vitality, and dominate life — backed by science, driven by results, no fluff.
Can D-Aspartic Acid Supplements Boost Your Testosterone? Doctors Explain.
The hype around this trendy supplement might be premature.
Continue readingIs ‘Manopause’ Why You Feel So Meh These Days?
How to know if your hormones are to blame for low energy, low sex drive, and low everything.
Continue readingWhat It’s Really Like to Get Measles
It feels far worse than a cold and can have some major consequences.
Continue readingWill Nitric Oxide Supplements Boost Your Fitness Performance? Experts Explain.
Experts delve into the claims about these popular supplements.
Continue readingThe Trick to Deal With Imposter Syndrome Once and for All
Almost everyone experiences it. Good thing there’s a fix.
Continue readingThe Modern World Is Hurting Your Brain. This Doctor Says There Are 4 Ways to Fix It.
You don’t have to live with feeling “meh” or worse.
Continue readingPeople Who Use Weed Daily Could Have an Elevated Risk for This Deadly Condition
Sorry, but it’s looking like your heart does not like cannabis.
Continue readingVitamin A Is Good For You…Until It’s Not
If the measles news has you reaching for this vitamin, read this first.
Continue readingStrength and Speed Training for Your Brain
Welcome to the booming world of high-performance mental training, where tech tools offer amateur athletes (like you!) a chance at
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