We Just Got One Step Closer to a Birth Control Pill for Men
It doesn’t even involve your hormones.
Continue readingThe Modern Alpha - Peak Performance for the Modern Man
The Modern Alpha is the high-performance blog for men 40+ who want to boost testosterone, sharpen mental clarity, improve vitality, and dominate life — backed by science, driven by results, no fluff.
How Recon Marine and ‘Special Forces’ Host Rudy Reyes Stays Centered
Fitness and mental readiness help him ace some seriously demanding days.
Continue readingEverything You Need to Know About THCV, the So-Called ‘Diet Weed’
Expect it to be a while before it’s recommended for anything.
Continue readingHow Exercise Really Affects Your Testosterone, According to Doctors
It’s not as simple as you might think.
Continue readingThe Case Against ‘Morning Routine’ Social Media Content
I am not getting up at 3:30 a.m. You probably shouldn’t be, either.
Continue readingYes, He Let Elon Musk Put a Chip in His Brain
After a catastrophic accident, life as Noland Arbaugh knew it became a distant memory. Then came Neuralink, the Elon Musk–owned
Continue readingThe Rise of Longevity Clinics
At a new breed of doctor’s office, the goal is to make you healthier longer by giving you deeper knowledge
Continue readingHere Is Cory Booker’s Oura Ring Data From His 25-Hour Senate Speech
We got access to the New Jersey Senator’s health info from his record-breaking address. Here’s what it showed.
Continue readingHow to Make Better Decisions, According to Science
Whether you’re in the burger v meatloaf choice vortex or you’re waffling on bigger stuff, here’s what you need to
Continue readingHere’s What the ALS Community Actually Thinks About the Return of the Ice Bucket Challenge
Yes, it’s back. And this time, for a different cause.
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