Sex Positions for Women Who Don’t Orgasm Easily

Guys, there’s something you need to hear: If your girlfriend has trouble orgasming during sex, she’s not alone. Two out of every three women need clitoral stimulation (and sometimes lots of it) to orgasm, which means most women don’t orgasm through sex alone.Top Yoga Moves: Intense Side Stretch (0:29) Related: The Best Sex Positions: 50 Fun, Different Positions to Try Luckily, hope isn’t lost. You may love doggy style for the deep penetration, but you might have to tweak it to ensure she’s getting clitoral stimulation. When aroused, blood flow increases so the clitoris becomes engorged and more sensitive, increasing her odds of climaxing. That’s why missionary position is such a great position for a woman’s orgasm: There’s constant contact and stimulation. Here are the best sex positions for women. Prioritize her pleasure and both your intimacy and sexual health will benefit.

1. Open-Legged Spoon

The classic spoon position is usually a go-to when you’re being lazy and don’t really feel like putting the effort into sex. Unfortunately, it’s not great for female orgasm.Why it’s on the list:Try a variation instead: the open-legged spoon. It’s still easy, but with better clitoral access.How to do it:Lie on your side.While your girlfriend is on her back, butterfly her legs open and drape them over your side.You can thrust comfortably while she can reach her clitoris.
2. 90-Degree Doggy-Style

Doggy-style looks really sexy and makes many of us feel pretty hot when we’re doing it. Just not hot enough to orgasm (most of the time). Instead of sticking to all fours, try a 90-degree doggy instead.How to do it:Stand next to the bed and enter her from behind while she’s lying across the mattress. Have her keep her legs spread, so that yours are between hers.This way, she can reach between her legs and access the clitoris.A finger vibrator is perfect for this position, since her wrist can get caught underneath the weight of her body.
3. Altered 69

The 69 position is awkward, and I honestly don’t even know why we do it anymore. There are very few women out there who will actually get off during 69. You’re face-deep in your boyfriend’s junk, trying to concentrate on a blowjob while also trying to focus on your own pleasure. It’s hard, causes us to gag, and it’s kind of exhausting.Instead of having her on top of you, lie astride of each other.It will take the pressure off of her jaw and keep your penis at a comfortable angle.For a woman who doesn’t orgasm easily, it’s almost impossible to get off this way. With less head bobbing, there can be a lot more orgasming. 
4. Lifted Missionary

Why it’s on the list:Missionary is the unsung hero that never gets enough credit. If done properly, it also happens to be a killer position for a g-spot orgasm. The trick is to elevate her hips. Your lady’s g-spot is located inside the vagina, right behind the pubic bone. If you can get your penis to hook under there, she will be coming in no time.How to do it:Place one or two pillows under her derriere to help tilt her pelvis toward the ceiling.This way, your penis can enter and glide upward.On top of that, she can grind her clitoris into your pelvis, giving her that extra boost to get to orgasm.
5. Lotus

Why it’s on the list:This position might take the cake for sexiness. The lotus is ideal for women who have trouble orgasming because of the ability to grind against your penis, hands free. Sit up and have your girlfriend climb on top of you so you’re facing each other.Save this one for when you have time to really enjoy yourself, not a closet quickie. She’ll appreciate that she can move at her own pace, allowing her to figure out what works for her body. Since going full cardio will only exhaust her (and you), moving in a controlled way can help her peak.
6. Cowgirl

Why it’s on the list:Cowgirl sucks for us if we’re doing too much bouncing up and down. If you can keep it slow and rhythmic, that’s the sweet spot. It actually takes a lot of time to perfect cowgirl to the point of being able to orgasm. It takes patience and some much-needed selfishness on her part. Encourage her to find her rhythm and let her control the pace.How to do it:Bonus: Try adding a small vibrator like this.
7. Sit to Standing

Why it’s on the list:The female orgasm takes a lot of internal focus, so you need to let her lie back and focus on herself. For this one, stand next to the bed and enter her while she’s on her back.How to do it:Have her wrap her legs around you, touching her feet together.In this position, either one of you can access the clitoris.Add a pillow under her butt if you need to make up for a height difference (or to borrow some of the extra g-spot stimulation you got from lifted missionary).
8. Reverse Cowgirl

Why it’s on the list:Reverse cowgirl looks sexy and gives your girlfriend access to her clitoris without worrying about you staring at her, since, instead of having her climb on cowgirl, you’ll just ask her to sit backwards.It seems complicated, but it actually isn’t. It’s a killer position for your girlfriend to stimulate herself because no one’s body is in the way of her lady parts.