Tag: weight-loss

8-Week Diet to Get You Down to 7% Body Fat Diet

We’re gonna go ahead and estimate that the average gym-going dude probably has about 15 percent body fat. That’s well

Yes, we all go through weight fluctuations and know through experience it’s no easy feat to shed that extra weight.

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually

Country music star Jelly Roll has been on quite the weight loss journey this year. He’s now down more than

Wayne Knight has been a working actor in the entertainment industry for decades, first entering living rooms across America with a

Jelly Roll is now down a whopping 100 pounds, and this week the country star documented his weight loss journey

Fat Joe’s size has been a part of his name and his identity since he started rapping more than two

Everyone who’s into fitness has some methodology, be it the best workouts or program they like over anything else. Some go all-in

If you started lifting weights in high school or college there’s a good chance you had someone along the way

YouTuber David Dobrik finally shared his first health update in almost three years, showing off his radical physical transformation to